Running and Writing for ME/CFS No.29

Confession: I really should have decided at the beginning of this week to write it off for the purposes of the book and the running. Wednesday saw Valerie and I bidding farewell to our daughter at Gatwick Airport. We’d stayed overnight in a B & B there so she could be in plenty of time …

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Running and Writing for ME/CFS No.24

Running: This week I ran all three of the set runs in the programme. Fifteen minutes through the forest, with the birds chirruping their joy in Spring on Wednesday. Twenty minutes on Friday, extending the same run. And then a short; ten minutes on Sunday, running up the steep rise of Church Road, down the …

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Running and Writing for ME/CFS No.23

Running: This week saw me managing all three of the set runs in the programme. Ten minutes through the village with its rises and falls on Wednesday. Friday the longer run of twenty minutes and an extension of my normal fifteen-minute run through the forest. It was quiet, as usual, and I saw not a …

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Disorganisation, Distractions, Discipline and Desire.

Some work best in disorder, with apparent chaos ruling. Some need order, pattern and habit to produce their best. I belong to the ‘clear desk’ brigade. Not from any notion that chaos is generally undesirable or disruptive, but because my memory isn’t good enough to cope with the randomness of a disorganised way of living. …

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