The race is 5 weeks today. And this week's blog post is on time, for a change! Wednesday's session consisted of 6 runs of 4 minutes, alternating with 1-minute walks. I covered 3.3 miles in 35 minutes, taking a loop through the forest and averaging just over 10 minutes per mile. Friday, I was required …
Continue reading Running for ME/CFS no. 45
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